Jennifer Garner spoke about the challenges of being a working mom and dealing with associated guilt. The actress/director/producer and mother to three children shared that it’s easy to get overwhelmed trying to balance a career and family. She encouraged working moms to embrace the present moment and not constantly feel guilty.

Garner credited her positive perspective to her own mother. Despite her divorce from Ben Affleck, Garner and Affleck co-parent their children well. Affleck has praised Garner as a great mom. Both Garner and Affleck are now in new relationships.