Adam Levine’s wife’s scientific diet has given birth to three children and still maintains her figure
During her time with Victoria’s Secret, Behati Prinsloo often smoked to aid in weight loss. After giving birth, she had a more scientific diet.
The Sun newspaper reported that model Behati Prinsloo will appear in Maroon 5’s video.
She will dress up as an elf with long ears, ruffled hair and scales on her body. Through the ‘teaser’ photo, fans couldn’t help but admire Behati’s slender figure.
Previously, to maintain her figure, Behati both dieted and smoked. But after giving birth, she realized that eating nutritious food is very important. Adam Levine’s wife doesn’t eat bacon and sausage.
In the morning, if I eat at home, I will make oatmeal, add berries, honey or two eggs with avocado toast. Behati believes that she needs to eat the most during breakfast, so she also drinks a cup of coffee with almond milk.
At noon, Behati eats a kale salad, quinoa and a protein, usually grilled chicken breast. In the evening, the Victoria’s Secret model likes to eat sushi but only dares to eat the version made from brown rice with salmon and tuna. Behati’s snacks include berries, pumpkin seeds and organic almonds.
Every day, she maintains the habit of drinking coconut water and 2-3 liters of mineral water.
Because she is busy with her modeling schedule and taking care of her children, she only has noon to exercise. Every week she practices 34 sessions. If she doesn’t have time to exercise hard, she will take the opportunity to go for a walk or go to the beach with her husband and children. Behati loves the sea because she is very good at swimming. Swimming exercises help strengthen her arms and improve her cardiovascular health.
Behati is also a loyal ‘follower’ of Pilates. She exercises all year round to ensure flexibility and body contours. When she travels, she will bring resistance bands to exercise in her hotel room. She chose the resistance band because it is compact but has the ability to tone and build muscles very well.
