Queen Jennifer Aniston. The Friends actress may have turned 50 years old in February 2019, but you’d be forgiven for thinking she was 40 — or even her 30!

The youthful California native is basically the godmother of all things fitness and diet in modern Hollywood. Since the early 1990s, when she first appeared on the scene as Rachel Green, to her marriage to her equally toned and tanned ex-husband Brad Pitt in 2000, she ruled the ’90s pop culture scene — and the wellness trends that went with it.

Though she loves the occasional indulgence of her favorites (Mexican food and a margarita), she’s famously disciplined with her plant-based diet — even eating the same salad every day for 10 years during Friends.

As for her fitness routine, the always bikini body-ready actress has spoken extensively in the past about loving meditation and yoga with famed instructor Mandy Ingber. In fact, in 2014, Ingber gave Us the secret to getting Aniston’s svelte physique — long, lean muscles, toned abs and all. “Yoga, cardio and eat really, really cleanly,” said the guru. “No sugar! She’s a no-sugar girl.” Other than that, Aniston’s key was and is consistency in her fitness plan.