Chris Hemsworth has sent temperatures soaring.
On Wednesday, the Thor star, 40, gave fans a treat when he bared his god-like physique during a chilly bonding session with personal trainer Luke Zocchi.
In the Instagram video, the Aussie heartthrob is seen showing off his famous muscles in a sauna, before taking the plunge in a rustic wooden tub filled with ice alongside Luke.
Chris’ muscular display was all in the name of education.
‘No better way to finish a workout,’ he began in the caption.
Chris Hemsworth flaunts his ripped physique in ice bath
+7
View gallery
Chris Hemsworth has sent temperatures soaring. Pictured
+7
View gallery
On Wednesday, the Thor star, 40, gave fans a treat when he bared his god-like physique during a chilly bonding session with personal trainer Luke Zocchi. Both pictured
‘Combining a sauna with an ice bath is an effective way to improve circulation, reduce inflammation, speed up muscle recovery and elevate your mood,’ he continued.
‘The heat from the sauna causes blood vessels to dilate, which improves blood flow and reduces inflammation.’
Detailing the benefits further, Chris explained, ‘The cold from the ice bath causes blood vessels to constrict, which improves circulation and reduces muscle soreness.
‘This contrast between hot and cold temperatures helps to improve overall recovery and reduce the risk of injury.’
+7
View gallery
+7
View gallery
In the Instagram video, the Aussie heartthrob is seen showing off his famous muscles in a sauna, before taking the plunge in a rustic wooden tub filled with ice alongside Luke
+7
View gallery
Chris’ muscular display was all in the name of education. ‘No better way to finish a workout,’ he began in the caption
The A-lister stays in phenomenal shape by sticking to a strict workout regimen and maintaining a high-calorie diet.
Hemsworth kicks it into high gear before a film, as his longtime stunt double, Bobby Holland Hanton, 37, recently attested to.
Chris pushed Bobby to the limit on the last film in the Thor franchise, giving his stunt double just eight weeks to bulk up for Thor: Love and Thunder.
In a recent interview with Ice36, Hanton described the grueling demands placed upon him, saying he told the star, ‘You’ve got to be kidding!’
Bobby had to pack on nearly 22 pounds of muscle and consume 4000 calories a day so he would transform into a convincing Thor.
+7
View gallery
The A-lister stays in phenomenal shape by sticking to a strict workout regimen and maintaining a high-calorie diet
News
Test đẩy bài từ cms
Test đẩy bài từ cms, xóa sau khi dùng.
NICKI MINAJ CONTINUES TO SOAR, BECOMES FIRST FEMALE RAPPER OF 2024 TO HIT 1B STREAMS
Nicki Minaj has been achieving feat after feat, with her latest becoming the first female rapper to hit one billion streams in 2024. The Juice Pop reported the news…
Selena Gomez Confirms the Importance of a Chic Belt — Get Her Style for $16
Selena Gomez’s recent outfit worn for an appearance on Jimmy Kimmel Live just reminded Us of how easily a belt can change the look of an ensemble entirely. The addition of the classic accessory…
Cardi B Shares Snippet Of New Song Sampling Missy Elliott’s Classic Hit “She’s A Bi**h”
Cardi B appears to be preparing for the rollout of her forthcoming album. This week, she heightened the anticipation by teasing the pending release of a new song sampling one…
SELENA GOMEZ’S BOYFRIEND BENNY BLANCO CELEBRATES 5TH ANNIVERSARY OF THE FIRST TIME THEY MET
Selena Gomez and Benny Blanco are one of the most unexpected couples in Hollywood right now. The pair have known each other for a few years, and the music producer…
Cardi B Teases New Track Sampling Missy Elliott
Cardi B has just teased a new track, sampling Missy Elliott‘s 1999 classic “She’s a B**ch,” igniting a frenzy among fans. The snippet, revealed through a fan page dedicated…
End of content
No more pages to load